News for 'mental stress'

Rediff Chat: How to deal with coronavirus stress?

Rediff Chat: How to deal with coronavirus stress?

Rediff.com1 Apr 2020

Dr Kersi Chavda will be on Rediff Chat on Friday, April 3, 2020, at 2 pm IST to answer your questions on any mental health issues you may be facing during the lockdown.

177 security personnel die by suicide since 2019 in Chhattisgarh: Govt

177 security personnel die by suicide since 2019 in Chhattisgarh: Govt

Rediff.com17 Jul 2025

The Chhattisgarh assembly was informed that 177 security and police personnel, including those from paramilitary forces, have committed suicide in the state in the last six-and-a-half years. Family, personal issues, and health problems are cited as reasons.

Top Government Exams In 2026

Top Government Exams In 2026

Rediff.com8 Dec 2025

rediffGURU Nayagam PP, founder of EduJob360, breaks down the top government competitive exams aspirants can target in 2026, along with their eligibility criteria, important dates, syllabus essentials and preparation strategies.

How Sexual Assault Impacts A Woman's Brain

How Sexual Assault Impacts A Woman's Brain

Rediff.com15 Oct 2025

This is what the new Spanish study reveals about a woman's brain after sexual assault.

Gill reveals 2027 World Cup plans for Rohit-Kohli

Gill reveals 2027 World Cup plans for Rohit-Kohli

Rediff.com9 Oct 2025

India's newly-appointed ODI skipper Shubman Gill on Thursday said senior stars Rohit Sharma and Virat Kohli remain a part of the team's 2027 World Cup plans as their skill levels and voluminous experience cannot be ignored.

Disha Salian case: Aaditya Thackeray maintains silence

Disha Salian case: Aaditya Thackeray maintains silence

Rediff.com3 Jul 2025

Aaditya Thackeray refuses to comment on the Disha Salian case, while Nitesh Rane insists the matter is not closed and justice will be served.

How To Help Someone Who Talks About Suicide

How To Help Someone Who Talks About Suicide

Rediff.com10 Sep 2025

Do not argue, debate or dispute on any topic with someone who may be contemplating suicide or self harm, warns psychologist Dr Sahir Jamati.

'We could have finished the game earlier'

'We could have finished the game earlier'

Rediff.com12 Sep 2025

His composure in the middle overs proved crucial, as Bangladesh sealed a comfortable win to open their campaign on a positive note.

'Your Body Only Needs 4 Tsp Oil Per Day'

'Your Body Only Needs 4 Tsp Oil Per Day'

Rediff.com10 Nov 2025

"If you are eliminating rice, oil, nuts or any food items which give you good nutrients, it becomes very difficult to manage the other nutrients which were supposed to come from that food item," explains Dr Rajeshwari Panda.

'Do We Go Back To India? Do We Stay?'

'Do We Go Back To India? Do We Stay?'

Rediff.com29 Sep 2025

'The kids are already used to this place. We go back and that's a different environment.' 'So, mentally, emotionally we are stressed.'

IIT Kharagpur student found hanging in hostel room; police launch probe

IIT Kharagpur student found hanging in hostel room; police launch probe

Rediff.com4 May 2025

A third-year BTech student of IIT Kharagpur was found hanging in his hostel room on Sunday, the third such incident at the institute this year. Mohammad Asif Qamar, a civil engineering student, was found dead in his room in Madanmohan Malviya Hall. The institute said it is cooperating with authorities in the investigation and has offered condolences to Qamar's family. The institute has also reiterated its commitment to providing counseling services to students.

Odisha student sets herself ablaze over sexual harassment

Odisha student sets herself ablaze over sexual harassment

Rediff.com12 Jul 2025

The incident took place this afternoon after the woman student met the Principal of Fakir Mohan (Autonomous) College, Balasore, Dilip Kumar Ghose. She had earlier lodged a sexual harassment complaint against Samira Kumar Sahu, Assistant Professor (Stage-l) in Educational Studies, who is also the head of the department and demanded action against him.

Can Skipping Breakfast Make You Diabetic?

Can Skipping Breakfast Make You Diabetic?

Rediff.com16 Oct 2025

Skipping breakfast can lead to insulin resistance and overeating later, warns rediffGURU Komal Jethmalani, a nutritionist with over 26 years of experience.

Feeling Lonely? Here's How To Beat It

Feeling Lonely? Here's How To Beat It

Rediff.com29 Jul 2025

In a world that needs more connection, learn how to break free from loneliness, build meaningful relationships, and improve your health.

Pickleball debuts in North Kashmir with new courts in Baramulla

Pickleball debuts in North Kashmir with new courts in Baramulla

Rediff.com7 Aug 2025

North Kashmir took a significant step in promoting fitness and inclusive recreational activities with the inauguration of its first Pickleball courts at SSM College, Parihaspora, in Baramulla district.

In Your 30s? Why You Need A Heart Health Check-Up

In Your 30s? Why You Need A Heart Health Check-Up

Rediff.com6 Aug 2025

Health experts advise young working professionals, especially those in high-stress sectors like IT, to adopt healthier lifestyles from an early age and undergo regular preventive health check-ups.

'We Carried BJP to Power, Now They Crush Us'

'We Carried BJP to Power, Now They Crush Us'

Rediff.com19 Nov 2025

'If all of us (all the 57 Shiv Sena MLAs) stand together we can change the dynamic. We are not afraid of anyone.'

Can Upton toughen up Indian hockey team?

Can Upton toughen up Indian hockey team?

Rediff.com1 Sep 2025

Upton, who was a part of the support staff under head coach Gary Kirsten during India's 2011 Cricket World Cup-winning campaign, is currently associated with the national men's hockey team at the ongoing Asia Cup in Rajgir, Bihar.

Jamil banks on belief for tough CAFA Cup assignment

Jamil banks on belief for tough CAFA Cup assignment

Rediff.com25 Aug 2025

India face hosts Tajikistan on August 29 followed by matches against Iran on September 1 and Afghanistan on September 4.

5 Tips To Stay Mentally Fit and Happy

5 Tips To Stay Mentally Fit and Happy

Rediff.com11 Oct 2023

rediffGURU Anu Krishna explains how you can improve your mental health by seeking professional help.

2 Must-Have Insurance Covers For Gen Z

2 Must-Have Insurance Covers For Gen Z

Rediff.com3 Jul 2025

Kunal Varma, CEO, Freo, explains what Hospicash and Day Care Insurance covers are and how they help manage financial and mental stress.

Burnout Or Boredom? Know The Signs At Work

Burnout Or Boredom? Know The Signs At Work

Rediff.com17 Jul 2025

Even though both situations -- with their symptoms of detachment and fatigue -- may occur at the same time, the causes for both are quite different. Which means they need to be approached differently, points out Shruti Swaroop, founder, Embrace Consulting and co-founder, International Inclusion Alliance.

Trott: Afghanistan not shy of breaking new ground

Trott: Afghanistan not shy of breaking new ground

Rediff.com16 Sep 2025

'They are not only setting new standards for themselves but also paving the way for future players to keep pushing those boundaries.'

10 Best Foods to Boost Your Metabolism

10 Best Foods to Boost Your Metabolism

Rediff.com30 Sep 2025

Dr Arush Sabharwal, bariatric and metabolic surgeon at SCOD (Surgical Centre for Obesity and Diabetes) Clinic, explains how choosing certain foods can help boost your metabolism.

H1B Crisis: 'No Point Going To The US'

H1B Crisis: 'No Point Going To The US'

Rediff.com30 Sep 2025

'Every parent should rethink their decisions to send their children to the US.'

AI 171 Crash: Fear Lingers Among Pilots

AI 171 Crash: Fear Lingers Among Pilots

Rediff.com1 Jul 2025

'This (crash) is one of those times where there is no concrete explanation yet for what happened. I think that adds to my parents' worry.'

Woman ends life over dowry; writes suicide note on hands, legs

Woman ends life over dowry; writes suicide note on hands, legs

Rediff.com18 Jul 2025

Manisha, from Rathauda village under Chhaprauli police station limits, recorded a video and left a three-page suicide note before her death, they said.

Air India crash: He refused DNA test, said: 'I can identify my son'

Air India crash: He refused DNA test, said: 'I can identify my son'

Rediff.com26 Jun 2025

A husband who refused to cry, a father insisting he didn't need a DNA test to identify his son, a crew member's family broken in spirit after waiting seven days for DNA confirmation.

'Focus on own game' as India face Tajikistan in CAFA Nations Cup

'Focus on own game' as India face Tajikistan in CAFA Nations Cup

Rediff.com28 Aug 2025

'Yes, this is an away game against a good team, but we have to prepare accordingly and think only of one thing -- a positive result.'

Best Exercises For High BP, Lower Back Pain

Best Exercises For High BP, Lower Back Pain

Rediff.com16 Sep 2025

rediffGURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back pain.

World Hypertension Day: 5 Asanas To Help Lower Blood Pressure

World Hypertension Day: 5 Asanas To Help Lower Blood Pressure

Rediff.com17 May 2025

On World Hypertension Day, Atmarpit Dr Mansiji lists five gentle yoga poses that ease stress, calm the mind, and lower blood pressure naturally

Mumbai, Kohima safest for women; Delhi, Kolkata at bottom: NARI report

Mumbai, Kohima safest for women; Delhi, Kolkata at bottom: NARI report

Rediff.com28 Aug 2025

The National Annual Report & Index on Women's Safety (NARI) 2025 reveals the safest and least safe cities for women in India, highlighting factors influencing safety perceptions and experiences.

Smile, Nod, Suffer: Are You Too Nice At Work?

Smile, Nod, Suffer: Are You Too Nice At Work?

Rediff.com23 Apr 2025

Organisations that reward constant optimism and penalise negativity create environments where employees feel pressured to hide their struggles, notes Sonica Aron, founder of HR consultancy firm Marching Sheep.

Why Are Girls Hitting Puberty Earlier?

Why Are Girls Hitting Puberty Earlier?

Rediff.com8 May 2025

Diets rich in sugar, processed foods, and unhealthy fats tend to result in quicker growth and earlier puberty, notes Dr Rohan Palshetkar, head of unit bloom IVF, DY Patil School of Medicine.

Nikki Bhati Case And The Dowry Trap

Nikki Bhati Case And The Dowry Trap

Rediff.com28 Aug 2025

35,493 brides were killed in India between 2017 and 2022 -- averaging nearly 20 deaths a day -- over dowry demands, sometimes occurring even years after the wedding.

Students, Deepika Has A Message For You

Students, Deepika Has A Message For You

Rediff.com12 Feb 2025

'Being stressed is natural and it is a part of life. How we handle it is the important thing.'

Why Are Bankers Committing Suicide?

Why Are Bankers Committing Suicide?

Rediff.com13 Aug 2025

In the past 10 years, over 500 PSB officers have died by suicide. When targets are overwhelming, senior management and customers are both impatient, and there is constant fear, not every banker has the resilience to survive and thrive, warns Tamal Bandyopadhyay.

Feeling stressed in lockdown? Here's a free helpline

Feeling stressed in lockdown? Here's a free helpline

Rediff.com6 Apr 2020

Functioning from 8 am to 8 pm, it deals only with mental stress

Stressed By Online Classes? Seek Help!

Stressed By Online Classes? Seek Help!

Rediff.com18 Feb 2022

Mental health coach Anu Krishna offers advice on how parents and students can overcome the stress caused by online education.

Micro-Shifts, Unbossing... GenZ Is Changing Workplaces

Micro-Shifts, Unbossing... GenZ Is Changing Workplaces

Rediff.com27 May 2025

The 9-to-5 structure feels outdated to the Gen Z generation.